I haven't been too well and generally overworked for the past few days.
I didn't do the food shop for the week and strange items were cropping up in the fridge. I'll be going back to my organic grocer this evening and ready to make new recipes.
The pot of SCD yoghurt has served well in terms of morning
breakfasts with fruit and a sprinkle of almond meal.
The key to SCD is undoubtedly being prepared and taking control of what