Day 4 week day - lunch

Another fast meal is omellete. Whilst eating I checked out crohnboy.com a great attitude and with some good words of caution.
This omellete was
Blue cheese, 3 eggs seperated, parsely, mushroom,spring onion, block cheese - cooked to perfection.





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Day 4 - week day

Feeling great this morning and Determined to prepare breakfast in under 10 min..
Hack into a coconut for coconut water.
Chop some strawberries throw in a couple of grapes, small squeeze of honey and cinnamon and onto the stove in a little water, lid on and at the same time roasting some cashews.. Quicker than Tweetie can say "I thought I saw a pussy cat" it's all cooked. I take a sip off the coconut water and add the very light syrup into the coconut water.. Delicious!
The blog took longer to prepare.
I did consult BTVC before roasting any pumpkin seeds and it's says illegal so I didnt use them and now I know.












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Weekend- Sunday night

Organic chicken stir fry- two portions of organic chicken thighs, 3 whole cloves (next time will get a cloth to put them into) fresh minced garlic,mushrooms, tiny honey squeeze(if you haven't guessed I've bought the squeeze bottle but will consider a large bulk buy soon-probably when I purchase the yoghurt maker) lemon juice, parsley- I think basil or thyme could work better.








Dessert - jelly special from last night. Miss Delight enjoyed it and said it was an 8/10.
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Weekend- Sunday night dinner

Entree - Tomato grape, blue cheese,anchovies
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Resisting 24 cup cakes

Thought this was almost impossible but focussing on my milk and sugarfree tea was a great help. Photo of pregnant sister and the cupcakes I resisted.





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Weekend - Sunday and at my sister's baby shower

The jelly I made from Gelatine - Kosher and fresh Apple and Passionfruit Juice by the Juice Company,some vanilla pod seeds and honey for sweetening.
This morning before I could take a picture I had to sample it and it was delicious.
I also baked a strange looking biscuit of coconut (but very very tasty).
Preparation time: 10 min and then 7min in a fan forced oven
Shredded coconut toasted on the stove before hand, unsalted butter, honey, pinch of baking soda - the legal stuff, and almond meal to bind together and form into a pastry like consistency. It made about 12 and I've eaten 3. Will try and save them for the working week.

Weekend

AAA Sydney Rock Oysters and sashimi from the fish markets was divine. Then Miss Delight and I visited the Tap Gallery (viewed the works of Peter Skirron) and up to Oxford street to experience the Sydney Mardi Gras 2010 (see picture of Virgin Blue bus). I was starving by 10pm and did a food shop and into the kitchen.
Dinner
Cheese and Carrot salad
2 large carrots grated
Cracked pepper
Real balsamic vinegar
Grated block cheese
1 shallot sprig
Cooked Dish-
Sear slices of tuna and salmon
1/4 of Spanish onion fried
Half steamed bunch of English spinach and sprinkled with sesame seeds
Dessert
Coconut, almond meal, lots of honey, butter, dates and a pinch of baking soda.
All through a hand held blender then into the oven for 8 min.
Take out and cool.
Jelly with juice and honey prepared with gelatin.





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