1/2 a Butternut pumpkin cleaned peeled and boiled with 2 cups of water
Parsley
A little Parmesan
Rock salt and cracked pepper
All mixed with my electric hand held blender
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Sunday, March 7, 2010
Day 10 soup
Pumpkin Soup - cooked in 2o min on the stove
1/2 a Butternut pumpkin cleaned peeled and boiled with 2 cups of water
Parsley
A little Parmesan
Rock salt and cracked pepper
All mixed with my electric hand held blender
- Posted using BlogPress from my iPhone
1/2 a Butternut pumpkin cleaned peeled and boiled with 2 cups of water
Parsley
A little Parmesan
Rock salt and cracked pepper
All mixed with my electric hand held blender
- Posted using BlogPress from my iPhone
Day 10 dinner
Mr Marvel read my blog and whilst I was working with my interns he purchased organic lamb and 5 AUD of beetroot. When I arrived home he had prepared a deep red tray of roast beetroot. It was delicious.
- Posted using BlogPress from my iPhone
- Posted using BlogPress from my iPhone
Day 10
Fresh fruit juice for breakfast and fresh fruit salad
Mr Marvel and I prepared a zucchini stir fry of baby spinach, shallots, baby tomatos with almonds and pistacchio and a sprinkle of Parmesan cheese.
- Posted using BlogPress from my iPhone
Mr Marvel and I prepared a zucchini stir fry of baby spinach, shallots, baby tomatos with almonds and pistacchio and a sprinkle of Parmesan cheese.
- Posted using BlogPress from my iPhone
Saturday, March 6, 2010
Day 8 cont'd
Day 8 was a delicious salmon salad for lunch
grapes for and bush pepper cheese for dessert
and off the rails for dinner when I ate Thai
food. I had chicken satay sticks, some tom yum soup
and green curry.
I hate to think the amount of sugar in these foods.
But I have another strategy around that. Thai
cooking can be very fresh I will ask for a cashew and vegetable
dish next time and request no sugar.
(this is the reason I avoided posting yesterday)
I felt fine in the morning but it does unravel
good work I'm doing with the diet. Best to stay
strict.
grapes for and bush pepper cheese for dessert
and off the rails for dinner when I ate Thai
food. I had chicken satay sticks, some tom yum soup
and green curry.
I hate to think the amount of sugar in these foods.
But I have another strategy around that. Thai
cooking can be very fresh I will ask for a cashew and vegetable
dish next time and request no sugar.
(this is the reason I avoided posting yesterday)
I felt fine in the morning but it does unravel
good work I'm doing with the diet. Best to stay
strict.
Thursday, March 4, 2010
Day 8
I have got through week 1 of the SCD diet and I'm delighted by this.
I will make fresh carrot and apple juice in my juicer as a celebration.
Last night I purchased a yoghurt machine but was disappointed when I realised it needed a thermometer and I read Elaine's book and thought it was all a bit too tricky. So I will check out some YouTube videos from the SCD site before wasting any ingrediants.
- Posted using BlogPress from my iPhone
I will make fresh carrot and apple juice in my juicer as a celebration.
Last night I purchased a yoghurt machine but was disappointed when I realised it needed a thermometer and I read Elaine's book and thought it was all a bit too tricky. So I will check out some YouTube videos from the SCD site before wasting any ingrediants.
- Posted using BlogPress from my iPhone
Day 7
Breakfast was fruit juice
A big sashimi lunch and with grapes for dessert
Dinner was grilled tuna with lemon juice and a greek salad but I didn't eat the fetta.
I prepared the SCD carrot cake from Elaine's book.
My friends couldn't believe it was yeast, wheat, dairy, flour free.
I purchased this crazy cupcake machine and the cupcakes were perfectly cooked after 10 min.
- Posted using BlogPress from my iPhone
A big sashimi lunch and with grapes for dessert
Dinner was grilled tuna with lemon juice and a greek salad but I didn't eat the fetta.
I prepared the SCD carrot cake from Elaine's book.
My friends couldn't believe it was yeast, wheat, dairy, flour free.
I purchased this crazy cupcake machine and the cupcakes were perfectly cooked after 10 min.
- Posted using BlogPress from my iPhone
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